How to treat hip joint arthrosis

If you have discovered degenerative changes in cartilage, joint mobility will gradually decrease and discomfort will increase.To eliminate the pathological process, the patient receives complex treatment of hip joint.

The causes of disease development

The pathology, characterized by the gradual destruction of the hip joint cartilage, is called cOKSARTROSIS.In this disease, the gap between the joints is narrowing and the bones begin to contact.You are tormented by severe thigh pain.

The deceleration of metabolic processes in bones and cartilage is a common problem between elderly men and women.With the question of how to treat hip joint arthrosis, people over 60 often resort to the doctor, but the decline in joint function is often detected in young people.

The reason for the disease may be the following circumstances:

• lack of physical activity;
• Congenital disorders in the joint structure;
• Excessive loads, weight lifting: People whose life is associated with heavy sports, are in danger of facing premature "wear of joint cartilage;
• lesions and fractures;
• metabolic violation;
• Long -term intake of hormonal drugs;
• infectious diseases;
• Overweight.

Few people know that scoliosis may be the cause of negative changes in joint cartilage.A "harmless" pathology as flat feet creates the prerequisites for the occurrence of joint overvoltage.

Hip Articulation Arthrosis symptoms

What diseases can indicate existing coxarthrosis (deforming arthrosis):

• thigh pain;
• Pain in the groin and knees;
• Cruses and clicks: Unpleasant sounds bothers you while driving;
• stiffness in a painful joint, which always appears after prolonged immobility (for example, after sleep)-Generally the joint takes 20 to 40 minutes to resume movement;
• Claudication.

In the late stages of disease development, a person has an obvious symptom of the insecure of the joint: the sick leg duration decreases.

Elimination of degenerative changes in the joint

Solving how to treat thigh, the orthopedist depends on the following information:

• your age;
• the intensity of pain;
• the nature of changes in the articulation structure;
• The presence of other diseases (diabetes, asthma).

The more significant the damage to the joint, the more time and effort it will be needed to restore your "performance."There are 3 stages of pathology in total.

If joint cartilage has undergone minor degenerative changes, painkillers and loading can help it.To eliminate neglected arthrosis (cOKSARROSIS), treatment should include at least three restoration strategies: older people receive intra -articular injections, massage and magnetotherapy.

First degree: how it all starts

The first degree of the disease manifests itself as follows:

• The thigh hurts in the morning: a sense of rigidity in the joint every time it passes after the hot -up;
• Lower pain occurs after running and weight lifting;
• The goal sensitivity appears in the problem joint;
• At a root X, the cartilage thinning, which covered the femoral head, can be found.

Second degree: Strengthening discomfort

Signs of the second stage of joint pathology:

• intense thigh pain;
• Unpleasant sensations in the knee;
• Pain may appear not only during loading, but also at rest;
• Articulation mobility is significantly reduced;
• A crisis is often heard;
• It is difficult for the patient to take the leg to the side.

Computed tomography will show these manifestations of the disease:

• The joint gap is reduced by 30% compared to normal width;
• The cartilage is very tuned;
• On articular surfaces, there are bone growths;
• The femoral head is displaced;
• In nearby soft tissues, an inflammatory process develops.

3 degree of deformed arthrosis

If a person has not resorted to doctors for a long time, the disease continues to progress.What is happening to you:

• A painful pain is pursuing day and night;
• The articulation is almost devoid of mobility;
• The patient is very lame because he has a pelvis is distorted: on the side of the problem joint, the leg becomes shorter than healthy;
• On the affected side, the glute and femoral muscles atrophy.

Some patients cannot move without a cane.The exams will show the following changes:

• thigh neck thickening;
• growth on articulation surfaces;
• deformed femoral head;
• The joint gap is almost absent.

In the context of intense pain and a decrease in physical activity, people have insomnia, a feeling of depression.It is difficult to unequivocally answer the question about whether hip arthrosis in the posterior stages is treated.One can say one thing: With the help of conservative therapy methods, it will not work to completely remove the manifestations of the pathology.The surgical method of correcting the defect is the only way to complete cure.

Diagnosis

The joints of the joints are treated by orthopedists and surgeons.Having examined you and after listening to your complaints, the expert will understand what disease prevents you from living.To decide how to treat hip arthrosis, the doctor will send you to exams.Diagnostic measures that the patient may need:

• X -Ray: In the image, the doctor will see the articulation affected in the details, he can understand how much the narrowing of the joint gap, if there is growth in the joint surfaces;
• Ultrasound diagnosis: Using ultrasound, you can identify dystrophic changes in joint joints;
• computed tomography;
• Magnetic Resonance tomography: The exam method allows to consider the structure of the joint with the smallest details.

Options for the treatment of hip joint arthrosis

After diagnosis, the doctor will understand whether it is possible to eliminate the disease with the use of anti -inflammatory ointments and massages or you need a more radical effect on the painful joint.There are 8 options to treat hip joint.

1. Medical Physical Education.The task is to strengthen your muscles and ligaments.
2. Manual therapy.Massage helps increase blood flow in problem areas, removes muscle spasm.
3. Drug treatment of hip joint arthrosis.To avoid the destruction of the cartilage, patients receive condandrotectors prescribed in tablets.To remove edema and pain in the problem area, you will be written ointment or cream.
4. Physiotherapeutic Methods.It is unlikely to help to completely get rid of thigh.Ozone and laser treatment is used as an addition to tablets and injections.
5. Traditional medicine.
6. Coxarthrosis sanatorium treatment.In the sanatoriums, you will participate in whirlpool sessions, will use healing mud.
7. Joint stretching in a special device.
8. Surgical intervention.If your femoral head is very deformed, surgical intervention will help deal with the problem.Some patients need endoprothetic (replacing the articulation for prosthesis).To reduce joint load, osteotomy is used.During the procedure, the femoral bone is broken and then spent from a different angle.

Refuse the idea of prescribing medications or procedures to relieve pain.Let the doctor do this.

More about medicines

7 varieties of drugs for hip arthrosis are used.

1. Anti -inflammatory drugsnot containing steroid components.They have a temporary effect.The main task of the medicines of this group is to relieve pain and reduce the inflammatory process in the joint.
2. Ointments and gels.In the treatment of 1st degree coxarthrosis, a positive function is performed with anesthetic and decongestant effects.The therapy with ointments is 2 weeks.Then you need to consult an additional treatment orthopedist.
3. Steroids.Usually they are prescribed in the form of injections.Therapy Scheme: The patient is done an injection per week.The course of treatment: 5-6 procedures.With the help of intra -articular injection, you can get rid of pain and inflammation.
4. Condoprotectors in capsules.In order for the treatment of thighless surgery, it is necessary to restore the function of the joint, interrupt the process of cartilage destruction.The preparations that feed the cartilage will deal with this task.Medicines that restore cartilage fabric are produced in 3 shapes: in capsules, injections and sasha.Take drugs 3 times a day during meals.The course of treatment lasts 60 days.So a break is made (2 months).After this break, the treatment course should be repeated.
5. CondoProtectors in Injections.The first dose of the drug is 0.25 ml.Then the drug is administered 1 ml.No more than 3 injections are made per week.Six injections will be enough for you to feel an improvement in the good -being.The course of treatment is 6 weeks.Some medications are administered directly to the joint.The daily dose of the drug is 1-2 ml.You will make 1 injection in 3 days.The course of treatment is 5 injections.
6. Muslaxantes.The treatment of thigh (hip arthrosis) will not be successful without eliminating muscle spasm.Musodelicals remove muscle spasm and activate blood circulation in ligaments and cartilage.The duration of the course depends on the intensity of spasm in muscle tissues.
7. Hyaluronic acid injectionsThey are attributed beyond pills of hip joint arthrosis.This substance is the main component of intra -articular fluid.Hyaluronic acid injections make liquid within the thicker and more viscous joint.As a result, the inflammatory process passes and the cartilage is restored.For this conservative method of therapy to bring you relief, you will need 4-5 injections.The interval between the injections is 5 days.

COKSARTROSIS MASSAGE

If exams detect a cOKSARTROSIS disease, treatment should be supplemented with massage procedures.

The healing effect of manual therapy consists of passive work with problematic ligaments, spasmodic muscles and joints.Rubbing, caressing and pressing, which the manual therapist performs, helps increase blood flow to cartilage.

If after massaging thigh pain intensifying, you should temporarily abandon the procedures.

Physiotherapy

There are 3 options for physiotherapeutic treatment of deformed hip joint arthrosis.

1. Ozone therapy.The effect of the mixture of acid ozos contributes to the growth of cartilage.
2. Electrophoresis.This method of treatment of 2nd degree coxarthrosis combined the effect of the drug on the affected area and the action of direct direct current.Under the influence of a special device, the anti -inflammatory drug (gel) penetrates the joint through the skin.To reduce the manifestations of the disease, you will need 20 to 30 procedures.
3. Shock wave therapy.The principle of treatment: under the influence of sound waves, blood circulation in ligaments and muscles is improved.

Gymnastics and Special Exercises

If a person is exhausted by hip joint arthrosis, treatment should include a competent charge.With the help of gymnastics, motor activity in the joint is established, metabolic processes in cartilage and muscle tissue are enhanced.

Examples of exercises:

• Lie on a flat surface and bend your knees, resting your feet on the floor, try to lift your pelvis as high as possible;
• Take the lying position, lift your right leg to the right corner and fold it and make similar movements with the left foot - all manipulations should be repeated at least 10 times;
• Lie up in the stomach: Take your right leg back and hold it from 10 to 30 seconds (as much as you can), lower the limb and repeat the same movements with the left foot.

Effective treatment of coxarthrosis depends widely on their perseverance and desire to abandon old health habits.When engaged in restoration procedures, take care of the drafts, wear comfortable shoes.If in the process of executing manipulations, your thigh sickly sick, take a break and re -charge in 10 to 30 minutes.

Folkloric methods to treat hip joint arthrosis

Do not think that modern treatment of coxarthrosis eliminates the use of folklore "tricks".In the early stages of the disease, you can use "grandmother" recipes.

1. Compress of cabbage leaves.You need to get a cabbage leaf and record -a with a small amount of honey (1 tsp. It will be enough).Arrest this compaction in the thigh.Tie the sheet with a plastic bag on top.In this form you need to sit or lie down at least 2 hours.
2. Cream at home made of pererect.Buy on the market or at a 200 g pharmacy from Bee's root.MOA the rhizomes with a meat grinder.Mix materials -vegetable prime with 400 g of pork fat.Cook this "porridge" for 7 minutes over low heat.The cream rubs the thigh skin before bed.The duration of the course should be 15 to 20 days.
3. Lilac tincture.To retreat hip arthrosis, popular treatment offers another way: the dye of lilac flowers.In spring, you will need to collect 50 g of vegetable materials.Pour 400 ml fragrant flowers of vodka.Take the bank with the content in a cool place.After 10 days, the tincture will be ready for use.Strain the tincture through the gauze.You need to drink 20 minutes before meals.For 1 reception, it is not recommended to use more than 50 drops of drugs.

Biological and mechanical therapy methods

If you are praised by hip arthrosis, leech treatment (hirudotherapy) will save you from swelling and acute pain in the thigh zone.This biological option to eliminate joint disease is suitable for people of any age.Hirudotherapy Principle:

• Subgenizing the body, the leech injects special enzymes into a person's blood;
• Under the influence of active substances, tissue elasticity increases;
• The inflammatory process in the joint is eliminated;
• The pain is leaving.

During a session, the doctor uses 3-5 leeches.After the third procedure, your well may deteriorate for a short period of time.Relief will take place after 5-6 sessions of hirudotherapy.In total you will need 5 to 8 procedures.The difference between sessions can vary from 2 to 5 days.For a significant increase in motor activity of the joint without surgery, apply mechanical exposure methods.The main way is the articulation of the joint.

The traction (stretching of the affected joint) is performed using a special device.A manual therapist may also be involved in the extension procedure.

Elimination of coxarthrosis by the copyright method

If you wondered how to heal hip joint cOKSARROSIS, the famous doctor's exercises will be a pleasant discovery for you.The main principles of gymnastics:

• increased phased in the load;
• Lack of sudden movements;
• Constant dosed effect on the joint: Do it daily to feel relief.

With 2, 3 degrees thigh, treatment should be performed under the control of a coach or doctor.Examples of exercises consider in more detail:

1. Feels on the floor.The legs should be reduced together.Perform the slope forward.Pricing your foot with your hands, take 30-40 seconds.Make the inclinations for at least 5 minutes.
2. Pour your back on the gym.Ask the assistant to secure a kilogram in the leg.Fold the weighted leg in the knee as much as possible.Hold it with your hands and try to your knee touch your chest.Lying so half a minute.Repeat all manipulations, holding the load to the other leg.

Patient Nutrition Characteristics

No technique will bring you to get rid of joint disease if a person does not follow a diet.Everyone who has joints hurts, it is necessary to stay away from fat cream, fat and canned foods.You need to leave salt and spices.Baking and sweets should be consumed in small quantities.It is advisable to forget the alcoholic beverages.

Products that will benefit you:

• Chicken, meat, turkey;
• beans and peas;
• offal;
• low fat cottage cheese;
• KURAGA, raisins;
• nuts;
• Mushrooms;
• Sea fish and shrimp.

The ancient way of strengthening joints is the regular use of the junction.An example of a day menu:

• At breakfast, eat a porridge plate of sarraceno wheat and 150-250 g of baked mackerel in the oven - a meal can be supplemented with vegetables;
• For lunch, prepare stews of vegetables with red beans and chicken leg jelly;
• You can use 30 g of dry apricots or 100 g of low -fat cottage cheese as daytime snacks;
• For dinner, eat a vegetable salad and 70-80 g of boiled chicken.

COKSARTROSIS PREVENTION

So that you do not need to be tormented by the thought of how to treat the hip joint, observe simple preventive measures:

• moderate and regular physical effort;
• Refusal to transfer weights;
• Balanced diet.

An important condition for the well of human joints is the lack of obesity.

There are many options for the treatment of joint sings.Tablets and ointments help suspend inflammation.To improve the blood supply of cartilage, shock and physical therapy therapy exercises are used.Conservative therapy methods cannot always interrupt the development of the disease (hip joint cOKSARROSIS).Surgical treatment is prescribed in the most difficult cases.